Unrequited love is usually a secret love that has not been confessed yet, and the other person does not know your thoughts yet. This kind of unrequited love is often fruitless, so what should you do if you have unrequited love?

Unrequited love is divided into two situations: one is incomplete unrequited love, that is, the other party also loves you unrequitedly, but like you, he does not dare to express it. With any effort, There is no way to change the situation of unrequited love. It is better to get rid of this situation as soon as possible to avoid increasing the pain.

Now let me share with you some ways to get rid of unrequited love:

1. Objectively evaluate and analyze the true relationship between yourself and the other person. Those who have unrequited love must first realize that the other person has nothing to do with them, and that the other person does not love them at all. This step is the most important.

2. Unrequited love is a "fig". Recognize that this relationship is inappropriate for you, and there will be no results between you. If it is delayed, it will only increase mutual suffering. In this way, further response plans can be formulated after the general direction is set.

3. Increase the distance of time and space to dilute emotions. It's normal to not be able to forget this emotion for a while. You need time. But remember, don't continue to date him or talk to him on the phone. Although you can't control your emotions, you must learn to slowly control your behavior. If you have to be together, use honorifics when talking to him. Leave the places where you used to hang out and try to avoid reunions. Try to avoid contact with the other party as much as possible and cut off the romantic ties.

4. Don’t make excuses for yourself. The complexity of emotions lies in the fact that sometimes it is difficult for oneself to grasp it. It is normal to have a mixture of love and hate. It is not difficult for people to understand a truth and a conflict of interests. The hard part is learning to control your emotions. Don't contact each other on some special days, such as the other person's birthday, Valentine's Day, etc., otherwise you will waste all your efforts.

　5. Clean up items related to him. It is human nature to think about things when you see them, and a small gift can also trigger your memories and fantasies. Every item of his can touch your heart and arouse your longing for him. Therefore, it is a good idea to "clear the place" in time.

6. List the other party’s shortcomings. When people pursue something but cannot get it, in order to dilute their inner uneasiness and find a reason for their failure, they often belittle the other person to comfort themselves.